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Wellbeing Matters with Tracy
Guided Meditations
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Home
About
Service List
Wellbeing Matters with Tracy
Guided Meditations
Customised Meditation Orders
Psychology Online Programs
Psychology Supervision and Consultation
Psychological Resources and Tipsheets
Blog
Information regarding the person the meditation is for:
First name or nickname:
Age:
What is the main focus of this mediation?
*
Winding down for sleep
Listen to while falling asleep
Building self confidence
Recharge/ Reset
Spark motivation
A 'wello break' during a stressful day
Calming anxiety
Regulating anger
Dealing with disappointment
Other
Favourite colour
Favourite pet/ person / thing/ object that provides soothing
Favourite calm place to be - EG. beach
Favourite thing to do - EG. hobbies, sport
Personal strengths Eg. anything they do well
Additional Information you would like to include in the guided mediation
Details required from the person purchasing the meditation:
Duration of Meditation
*
5 Minute Meditation
A$
10
10 Minute Meditation
A$
12
15 Minute Meditation
A$
15
20 Minute Meditation
A$
20
First name
*
Email address for delivery - Allow 7 days
*
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